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This Mineral Is Probably Making Your Chronic Stress and Anxiety Worse

I suffered from anxiety for years. It runs in my family. Many of my cousins, aunts, uncles and grandparents suffer from anxiety and depression and have relied on alcohol, nicotine, and anti-depressant and anti-anxiety medication to manage it. I didn’t want to go down that path, so I’ve sought out other treatments for years. Unfortunately, …

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